Snack- Chicken Fried Rice

Ingredients-
Olive oil spray           
1/3 cup Jasmine rice
150ml room temp water 
1/4 teaspn salt for cooking rice          
1/2 teaspn butter
2 crushed garlic cloves
1 onion sliced            
1/2 sml carrot grated
100gr chicken diced or 2 tenderloins diced
2 mushrooms sliced   
1 egg
1/2 TBLspn sesame oil
1/2 cup frozen peas
1 1/2 TBLspn soy sauce
1 teaspn hot sauce/ tabasco or if you don't like a little heat use 1 teaspn sweet chilli sauce

1.Preheat oven to 200'c
2.Spray you oven pan with oil spray
3.Add rice, water, butter, salt and garlic 
3. Cover with alfoil then cook for 30 min, then turn off the oven and sit for 10 min

 4.Slice the onion, mushroom, then grate the carrot 
5. Remove the rice when finishing resting from the oven, and remove foil
6. Fluff the rice with a folk
7.Crack your egg into the warm rice then fold quickly

8.Spray your frying pan with oil then heat on high
9.Add the sesame oil, then fry off the onions
10. Add the chicken and mushrooms and cook
11. Add the rice and peas
12. Add the soy sauce and the hot sauce
13.Pan fry for  2 min
14. Plate and enjoy :)